Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)

Common serving sizes
Cals
36
Fat
1.63 g
Carbs
3.98 g
Prot
1.38 g
There are 36 calories in 1 ounce of Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce).
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
149 kj
2%
36 kcal
Fat
1.63g
2%
Saturated Fat
0.71g
4%
Monounsaturated Fat
0.564g
Polyunsaturated Fat
0.239g
Carbohydrates
3.98g
2%
Sugar
0.83g
1%
Fibre
0.3g
Protein
1.38g
3%
Salt
0.26g
4%
Cholesterol
3mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Casseroles

See also