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Broccoli Casserole (Broccoli Noodles, and Cream Sauce)
Broccoli Casserole (Broccoli Noodles, and Cream Sauce)
Common serving sizes
100 g
1 serving (114 g)
1 cup
Cals
138
Fat
7.36 g
Carbs
14.91 g
Prot
3.76 g
There are 138 calories in 100 grams of Broccoli Casserole (Broccoli Noodles, and Cream Sauce).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
7.36g
11%
Saturated Fat
2.827g
14%
Monounsaturated Fat
2.666g
Polyunsaturated Fat
1.298g
Carbohydrates
14.91g
6%
Sugar
0.82g
1%
Fibre
1.6g
Protein
3.76g
8%
Salt
0.70g
12%
Cholesterol
21mg
Potassium
106mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
138
1 serving
(114 g)
157
1 cup
315
Related types of Broccoli
Broccoli Flower Clusters
Broccoli Raab
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli
View More Broccoli Nutritional Info
Related types of Casseroles
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Tuna Casserole with Vegetables and Mushroom Soup
Cooked Green String Beans with Mushroom Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
View More Casseroles Nutritional Info
See also
Broccoli Leaves
Broccoli Stalks
Cooked Broccoli
Broccoli Soup
View More
United Kingdom