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Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)
Common serving sizes
Cals 70 |
|
Fat 0.28 g |
|
Carbs 13.38 g |
|
Prot 7.75 g |
There are 70 calories in 1 package of Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 package (285 g) yields
Energy
293 kj
4%
70 kcal
Fat
0.28g
0%
Saturated Fat
0.045g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.138g
Carbohydrates
13.38g
5%
Sugar
3.6g
4%
Fibre
7.5g
Protein
7.75g
16%
Salt
0.15g
3%
Cholesterol
0mg
Potassium
450mg
23%
Calorie Counter 100% Free
Related types of Broccoli
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United Kingdom