United Kingdom
Home
Foods
Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
Common serving sizes
Cals 127 |
|
Fat 0.5 g |
|
Carbs 24.27 g |
|
Prot 14.06 g |
There are 127 calories in 1 pound of Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
Energy
531 kj
6%
127 kcal
Fat
0.5g
1%
Saturated Fat
0.082g
0%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.249g
Carbohydrates
24.27g
9%
Sugar
6.53g
7%
Fibre
13.6g
Protein
14.06g
28%
Salt
2.95g
49%
Cholesterol
0mg
Potassium
816mg
41%
Calorie Counter 100% Free
Related types of Broccoli
Related types of Vegetables
United Kingdom