United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Broccoli (Chopped, Frozen)
Broccoli (Chopped, Frozen)
Common serving sizes
100 g
1 cup
1 package (285 g)
Cals
26
Fat
0.29 g
Carbs
4.78 g
Prot
2.81 g
There are 26 calories in 100 grams of Broccoli (Chopped, Frozen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
109 kj
1%
26 kcal
Fat
0.29g
0%
Saturated Fat
0.044g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.136g
Carbohydrates
4.78g
2%
Sugar
1.32g
1%
Fibre
3g
Protein
2.81g
6%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
212mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
26
1 cup
41
1 package
(285 g)
74
Related types of Broccoli
Broccoli (Spears, Frozen)
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
View More Broccoli Nutritional Info
Related types of Vegetables
Lettuce
Spinach
Carrots
Red Tomatoes
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Flounder with Chopped Broccoli (Diet Frozen Meal)
Green Peppers (Chopped, Frozen)
Collards (Chopped, Frozen)
View More
United Kingdom