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Broccoli (Chopped, Frozen)
Broccoli (Chopped, Frozen)
Common serving sizes
100 g
1 cup
1 package (285 g)
Cals
41
Fat
0.45 g
Carbs
7.46 g
Prot
4.38 g
There are 41 calories in 1 cup of Broccoli (Chopped, Frozen).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
170 kj
2%
41 kcal
Fat
0.45g
1%
Saturated Fat
0.069g
0%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.212g
Carbohydrates
7.46g
3%
Sugar
2.06g
2%
Fibre
4.7g
Protein
4.38g
9%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
331mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
26
1 cup
41
1 package
(285 g)
74
Related types of Broccoli
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Broccoli Raab
View More Broccoli Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Red Tomatoes
Carrots
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Flounder with Chopped Broccoli (Diet Frozen Meal)
Green Peppers (Chopped, Frozen)
Collards (Chopped, Frozen)
View More
United Kingdom