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Breakfast Casserole
Breakfast Casserole
Common serving sizes
100 g
1 piece
1 serving (112 g)
1 cup
Cals
223
Fat
14.8 g
Carbs
11.09 g
Prot
10.95 g
There are 223 calories in 100 grams of Breakfast Casserole.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
934 kj
11%
223 kcal
Fat
14.8g
21%
Saturated Fat
6.672g
33%
Monounsaturated Fat
5.537g
Polyunsaturated Fat
1.4g
Carbohydrates
11.09g
4%
Sugar
2.54g
3%
Fibre
0.5g
Protein
10.95g
22%
Salt
1.10g
18%
Cholesterol
117mg
Potassium
136mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:56 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
223
1 piece
250
1 serving
(112 g)
250
1 cup
453
Related types of Casseroles
Tuna Casserole with Vegetables and Mushroom Soup
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
View More Casseroles Nutritional Info
See also
Orange Breakfast Drink
Breakfast Tart (Low Fat)
Pork Breakfast Strips (Cured)
Beef Breakfast Strips (Cured)
Orange Flavor Drink Powder (Breakfast Type)
View More
United Kingdom