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Bread Stick
Bread Stick
Common serving sizes
1 small (10.5 cm long)
1 medium (12 cm long)
1 large (13.5 cm long)
1 extra large (16.5 cm long)
1 cup of small pieces
100 g
Cals
412
Fat
9.5 g
Carbs
68.4 g
Prot
12 g
There are 412 calories in 100 grams of Bread Stick.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1724 kj
21%
412 kcal
Fat
9.5g
14%
Saturated Fat
1.41g
7%
Monounsaturated Fat
3.568g
Polyunsaturated Fat
3.628g
Carbohydrates
68.4g
26%
Sugar
1.26g
1%
Fibre
3g
Protein
12g
24%
Salt
1.64g
27%
Cholesterol
0mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(10.5 cm long)
21
1 medium
(12 cm long)
41
1 large
(13.5 cm long)
82
1 extra large
(16.5 cm long)
144
1 cup of small pieces
190
100 g
412
Related types of Breadsticks
Hard Bread Sticks
Soft Bread Stick with Garlic and Parmesan Cheese
Low Sodium Hard Bread Stick
Whole Wheat Hard Bread Stick
Soft Bread Stick
Plain Bread Sticks
View More Breadsticks Nutritional Info
See also
Morrisons Bread Sticks
ASK Italian Bread Sticks and Tomato Dip
Unsalted Margarine Stick
White Pita Bread
Mixed Grain Bread
View More
United Kingdom