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Bread Stick
Bread Stick
Common serving sizes
1 small (10.5 cm long)
1 medium (12 cm long)
1 large (13.5 cm long)
1 extra large (16.5 cm long)
1 cup of small pieces
100 g
Cals
21
Fat
0.48 g
Carbs
3.42 g
Prot
0.6 g
There are 21 calories in 1 small Bread Stick.
Nutrition Facts
Serving Size
1 small (10.5 cm long)
per serve
% RI*
Energy
86 kj
1%
21 kcal
Fat
0.48g
1%
Saturated Fat
0.07g
0%
Monounsaturated Fat
0.178g
Polyunsaturated Fat
0.181g
Carbohydrates
3.42g
1%
Sugar
0.06g
0%
Fibre
0.2g
Protein
0.6g
1%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
6mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(10.5 cm long)
21
1 medium
(12 cm long)
41
1 large
(13.5 cm long)
82
1 extra large
(16.5 cm long)
144
1 cup of small pieces
190
100 g
412
Related types of Breadsticks
Soft Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
Low Sodium Hard Bread Stick
Hard Bread Sticks
Whole Wheat Hard Bread Stick
Plain Bread Sticks
View More Breadsticks Nutritional Info
See also
Morrisons Bread Sticks
ASK Italian Bread Sticks and Tomato Dip
White Pita Bread
Mixed Grain Bread
Oat Bran Bread (Reduced Calorie)
View More
United Kingdom