Bread Crumbs

Common serving sizes
Cals
395
Fat
5.3 g
Carbs
71.98 g
Prot
13.35 g
There are 395 calories in 100 grams of Bread Crumbs.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1653 kj
20%
395 kcal
Fat
5.3g
8%
Saturated Fat
1.203g
6%
Monounsaturated Fat
1.023g
Polyunsaturated Fat
2.06g
Carbohydrates
71.98g
28%
Sugar
6.2g
7%
Fibre
4.5g
Protein
13.35g
27%
Salt
1.83g
31%
Cholesterol
0mg
Potassium
196mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bread Crumbs

See also