Brazil Nuts

Common serving sizes
Cals
184
Fat
18.6 g
Carbs
3.44 g
Prot
4.01 g
There are 184 calories in 1 serving of Brazil Nuts.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
769 kj
9%
184 kcal
Fat
18.6g
27%
Saturated Fat
4.238g
21%
Monounsaturated Fat
6.873g
Polyunsaturated Fat
5.762g
Carbohydrates
3.44g
1%
Sugar
0.65g
1%
Fibre
2.1g
Protein
4.01g
8%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
185mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also