Brazil Nuts

Common serving sizes
Cals
918
Fat
93 g
Carbs
17.18 g
Prot
20.05 g
There are 918 calories in 1 cup of shelled Brazil Nuts.
Nutrition Facts
Serving Size
1 cup of shelled (32 kernels)
per serve
% RI*
Energy
3843 kj
46%
918 kcal
Fat
93g
133%
Saturated Fat
21.192g
106%
Monounsaturated Fat
34.367g
Polyunsaturated Fat
28.808g
Carbohydrates
17.18g
7%
Sugar
3.26g
4%
Fibre
10.5g
Protein
20.05g
40%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
923mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Brazil Nuts

Related types of Nuts

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See also