Bran Flakes

Common serving sizes
Cals
96
Fat
0.66 g
Carbs
24.12 g
Prot
2.82 g
There are 96 calories in a 3/4 cup of Bran Flakes.
Nutrition Facts
Serving Size
3/4 cup
per serve
% RI*
Energy
402 kj
5%
96 kcal
Fat
0.66g
1%
Saturated Fat
0.12g
1%
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.308g
Carbohydrates
24.12g
9%
Sugar
5.67g
6%
Fibre
5.3g
Protein
2.82g
6%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
185mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also