United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Bran Flakes
Bran Flakes
Common serving sizes
3/4 cup
100 g
Cals
96
Fat
0.66 g
Carbs
24.12 g
Prot
2.82 g
There are 96 calories in a 3/4 cup of Bran Flakes.
Nutrition Facts
Serving Size
3/4 cup
per serve
% RI*
Energy
402 kj
5%
96 kcal
Fat
0.66g
1%
Saturated Fat
0.12g
1%
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.308g
Carbohydrates
24.12g
9%
Sugar
5.67g
6%
Fibre
5.3g
Protein
2.82g
6%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
185mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3/4 cup
96
100 g
320
Related types of Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
View More Cereal Nutritional Info
See also
Tesco Bran Flakes
Kellogg's Bran Flakes
Aldi Bran Flakes
Kellogg's Bran Flakes with Semi-Skimmed Milk
Morrisons Bran Flakes
View More
United Kingdom