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Boiled Potato
Boiled Potato
Common serving sizes
1 oz, raw, yields
1 baby potato
70 g
1 cup
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (205 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
72
Fat
1.57 g
Carbs
13.66 g
Prot
1.27 g
There are 72 calories in 70 grams of Boiled Potato.
Nutrition Facts
Serving Size
70 g
per serve
% RI*
Energy
302 kj
4%
72 kcal
Fat
1.57g
2%
Saturated Fat
0.3g
1%
Monounsaturated Fat
0.71g
Polyunsaturated Fat
0.47g
Carbohydrates
13.66g
5%
Sugar
0.59g
1%
Fibre
1.2g
Protein
1.27g
3%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
257mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
28
1 baby potato
53
100 g
103
1 cup
166
1 small
(4.5 cm - 6 cm dia, raw)
170
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
211
1 serving
(205 g)
211
1 large
(7.5 cm - 10.5 cm dia, raw)
363
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Boiled Potato (without Peel)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Potatoes (Flesh without Skin, with Salt, Boiled)
Boiled Potato (Fat Added in Cooking)
Potato (Flesh and Skin)
View More
United Kingdom