Boiled Peanuts
Common serving sizes
Cals
64
Fat
4.4 g
Carbs
4.25 g
Prot
2.7 g
There are 64 calories in 1 ounce, in shell, edible yield of Boiled Peanuts.
Nutrition Facts
Serving Size
1 oz, in shell, edible yield
per serve
% RI*
Energy
266 kj
3%
64 kcal
Fat
4.4g
6%
Saturated Fat
0.611g
3%
Monounsaturated Fat
2.184g
Polyunsaturated Fat
1.391g
Carbohydrates
4.25g
2%
Sugar
0.49g
1%
Fibre
1.8g
Protein
2.7g
5%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Peanuts
Related types of Nuts
See also