Boiled Peanuts
Common serving sizes
Cals
200
Fat
13.87 g
Carbs
13.39 g
Prot
8.5 g
There are 200 calories in 1 cup, in shell, edible yield of Boiled Peanuts.
Nutrition Facts
Serving Size
1 cup, in shell, edible yield
per serve
% RI*
Energy
838 kj
10%
200 kcal
Fat
13.87g
20%
Saturated Fat
1.925g
10%
Monounsaturated Fat
6.88g
Polyunsaturated Fat
4.382g
Carbohydrates
13.39g
5%
Sugar
1.56g
2%
Fibre
5.5g
Protein
8.5g
17%
Salt
1.18g
20%
Cholesterol
0mg
Potassium
113mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Peanuts
Related types of Nuts
See also