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Boiled or Steamed Crayfish
Boiled or Steamed Crayfish
Common serving sizes
1 oz, with shell, raw (yield after cooking, shell removed)
1 crayfish
1 oz, without shell
1 serving (85 g)
100 g
1 cup of
Cals
113
Fat
1.67 g
Carbs
0 g
Prot
23.28 g
There are 113 calories in 1 cup of Boiled or Steamed Crayfish.
Nutrition Facts
Serving Size
1 cup of
per serve
% RI*
Energy
474 kj
6%
113 kcal
Fat
1.67g
2%
Saturated Fat
0.251g
1%
Monounsaturated Fat
0.339g
Polyunsaturated Fat
0.51g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.28g
47%
Salt
1.46g
24%
Cholesterol
185mg
Potassium
412mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, with shell, raw
(yield after cooking, shell removed)
2
1 crayfish
12
1 oz, without shell
23
1 serving
(85 g)
69
100 g
81
1 cup of
113
Related types of Crawfish
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Crayfish (Crawfish)
Wild Crayfish (Crawfish)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Fried Floured or Breaded Crayfish
View More Crawfish Nutritional Info
Related types of Lobster
Lobster
Baked or Grilled Lobster
Steamed or Boiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
View More Lobster Nutritional Info
Other related foods
Seafood
See also
Steamed or Boiled Calamari
Steamed or Boiled Shrimp
Steamed or Boiled Scallops
Steamed or Boiled Squid
Steamed or Boiled Clams
View More
United Kingdom