United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Blueberry Muffins
Blueberry Muffins
Common serving sizes
1 mini
1 small
100 g
1 medium
1 large
1 extra large
Cals
313
Fat
7.34 g
Carbs
54.24 g
Prot
6.22 g
There are 313 calories in 1 medium Blueberry Muffin.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1310 kj
16%
313 kcal
Fat
7.34g
10%
Saturated Fat
1.579g
8%
Monounsaturated Fat
2.228g
Polyunsaturated Fat
2.819g
Carbohydrates
54.24g
21%
Sugar
22.26g
25%
Fibre
2.9g
Protein
6.22g
12%
Salt
1.26g
21%
Cholesterol
34mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
47
1 small
183
100 g
277
1 medium
313
1 large
385
1 extra large
465
Related types of Muffins
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
English Muffin
Fruit and/or Nuts Muffin
View More Muffins Nutritional Info
See also
Tesco Blueberry Muffin
Joe & The Juice Blueberry Muffin
Brewers Fayre Blueberry Muffin
Marks & Spencer Blueberry Muffin
Rheal Blueberry Muffin
View More
United Kingdom