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Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Common serving sizes
100 g
1 serving (122 g)
1 cup
Cals
38
Fat
0.22 g
Carbs
9.71 g
Prot
0.5 g
There are 38 calories in 100 grams of Blueberries Unsweetened in Water Pack (Cooked or Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
159 kj
2%
38 kcal
Fat
0.22g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.098g
Carbohydrates
9.71g
4%
Sugar
6.67g
7%
Fibre
1.6g
Protein
0.5g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
38
1 serving
(122 g)
46
1 cup
93
Related types of Blueberries
Blueberries (Sweetened, Frozen)
Blueberries
Huckleberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
View More Blueberries Nutritional Info
Related types of Berries
Raspberries
Blackberries
Strawberries
Dried Cranberries (Sweetened)
Berries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Pineapple Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Cooked or Canned)
Grapefruit (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Sweet Cherries Unsweetened in Water Pack (Cooked)
View More
United Kingdom