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Blueberries (Unsweetened, Frozen)
Blueberries (Unsweetened, Frozen)
Common serving sizes
100 g
1 cup of unthawed
Cals
79
Fat
0.99 g
Carbs
18.86 g
Prot
0.65 g
There are 79 calories in 1 cup of unthawed Blueberries (Unsweetened, Frozen).
Nutrition Facts
Serving Size
1 cup of unthawed
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
0.99g
1%
Saturated Fat
0.082g
0%
Monounsaturated Fat
0.141g
Polyunsaturated Fat
0.432g
Carbohydrates
18.86g
7%
Sugar
13.1g
15%
Fibre
4.2g
Protein
0.65g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
51
1 cup of unthawed
79
Related types of Blueberries
Huckleberries
Blueberries (Sweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries
View More Blueberries Nutritional Info
Related types of Berries
Strawberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
Berries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Frozen Blueberries
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Blueberry Pancakes
Sweetened Frozen Blueberries
View More
United Kingdom