Blue or Roquefort Cheese

Common serving sizes
Cals
100
Fat
8.15 g
Carbs
0.66 g
Prot
6.07 g
There are 100 calories in 1 ounce of Blue or Roquefort Cheese.
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
419 kj
5%
100 kcal
Fat
8.15g
12%
Saturated Fat
5.293g
26%
Monounsaturated Fat
2.205g
Polyunsaturated Fat
0.227g
Carbohydrates
0.66g
0%
Sugar
0.14g
0%
Fibre
0g
Protein
6.07g
12%
Salt
0.99g
16%
Cholesterol
21mg
Potassium
73mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Blue Cheese

Related types of Cheese

See also