United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Blue Cheese
Common serving sizes
1 oz
100 g
1 cup of crumbled, not packed
1 lb
Cals
100
Fat
8.15 g
Carbs
0.66 g
Prot
6.07 g
There are 100 calories in 1 ounce of Blue Cheese.
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
419 kj
5%
100 kcal
Fat
8.15g
12%
Saturated Fat
5.293g
26%
Monounsaturated Fat
2.205g
Polyunsaturated Fat
0.227g
Carbohydrates
0.66g
0%
Sugar
0.14g
0%
Fibre
0g
Protein
6.07g
12%
Salt
0.99g
16%
Cholesterol
21mg
Potassium
73mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
100
100 g
353
1 cup of crumbled, not packed
477
1 lb
1601
Related types of Blue Cheese
Blue or Roquefort Cheese
Gorgonzola Cheese
View More Blue Cheese Nutritional Info
Related types of Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Sainsbury's Dolcelatte Cheese
Morrisons Blue Stilton
Castello Danish Blue
Saint Agur Blue Veined Full Fat Soft Cheese
Tesco Blue Shropshire Cheese
View More
United Kingdom