Blanched Almonds

Common serving sizes
Cals
53
Fat
4.61 g
Carbs
1.81 g
Prot
2 g
There are 53 calories in 1 tablespoon of Blanched Almonds.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
221 kj
3%
53 kcal
Fat
4.61g
7%
Saturated Fat
0.354g
2%
Monounsaturated Fat
2.938g
Polyunsaturated Fat
1.097g
Carbohydrates
1.81g
1%
Sugar
0.45g
1%
Fibre
0.9g
Protein
2g
4%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also