Black Beans (Mature Seeds, with Salt, Cooked, Boiled)

Common serving sizes
Cals
227
Fat
0.93 g
Carbs
40.78 g
Prot
15.24 g
There are 227 calories in 1 cup of Black Beans (Mature Seeds, with Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
950 kj
11%
227 kcal
Fat
0.93g
1%
Saturated Fat
0.239g
1%
Monounsaturated Fat
0.081g
Polyunsaturated Fat
0.397g
Carbohydrates
40.78g
16%
Sugar
-
Fibre
15g
Protein
15.24g
30%
Salt
1.02g
17%
Cholesterol
0mg
Potassium
611mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Black Beans

Related types of Beans

See also