United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Biko
Biko
Common serving sizes
1 piece
1 serving (30 g)
100 g
Cals
72
Fat
1.8 g
Carbs
13.63 g
Prot
0.59 g
There are 72 calories in 1 serving of Biko.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
299 kj
4%
72 kcal
Fat
1.8g
3%
Saturated Fat
1.569g
8%
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.032g
Carbohydrates
13.63g
5%
Sugar
8.27g
9%
Fibre
0.3g
Protein
0.59g
1%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
09 Feb 22 11:24 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
72
1 serving
(30 g)
72
100 g
239
Related types of Rice Cakes
Corn Brown Rice Cakes
Cracker Type Rice Cake
Multigrain Brown Rice Cakes
Puffed Rice Cake
Brown Rice Cakes
Brown Rice Rye Cakes
View More Rice Cakes Nutritional Info
Related types of Snacks
Crackers
Leather Fruit Bars
Potato Chips
Trail Mix
Pretzels
View More Snacks Nutritional Info
See also
Yeo Valley Bio Live Cherry Yogurt
Riso Scotti Rice Quinoa Bio
Yeo Valley Bio Light Strawberry Yogurt
Buko Pie
Longley Farm Bio Natural Yogurt
View More
United Kingdom