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Bento Box
Bento Box
Common serving sizes
100 g
1 serving (500 g)
1 box
Cals
470
Fat
9.06 g
Carbs
76.14 g
Prot
18.24 g
There are 470 calories in 1 box Bento Box.
Nutrition Facts
Serving Size
1 box
per serve
% RI*
Energy
1966 kj
23%
470 kcal
Fat
9.06g
13%
Saturated Fat
2.763g
14%
Trans Fat
0.081g
Monounsaturated Fat
3.763g
Polyunsaturated Fat
1.509g
Carbohydrates
76.14g
29%
Sugar
2.86g
3%
Fibre
2.8g
Protein
18.24g
36%
Salt
2.66g
44%
Cholesterol
36mg
Potassium
421mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 04:52 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
94
1 serving
(500 g)
470
1 box
470
Related types of Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice
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See also
Taiko Sushi Chicken Katsu Bento
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Pollen + Grace Japanese Teriyaki Bento Box
Marks & Spencer Sesame Prawn Bento Box
YO! Sushi Chicken Teriyaki Bento
View More
United Kingdom