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Benne Dosa
Benne Dosa
Common serving sizes
1 piece
1 serving (85 g)
100 g
Cals
146
Fat
6.51 g
Carbs
19.83 g
Prot
2.21 g
There are 146 calories in 1 piece of Benne Dosa.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
609 kj
7%
146 kcal
Fat
6.51g
9%
Saturated Fat
3.916g
20%
Monounsaturated Fat
1.643g
Polyunsaturated Fat
0.307g
Carbohydrates
19.83g
8%
Sugar
0.04g
0%
Fibre
1.4g
Protein
2.21g
4%
Salt
0.54g
9%
Cholesterol
16mg
Potassium
47mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
01 Nov 23 09:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
146
1 serving
(85 g)
146
100 g
171
Related types of Breakfast Items
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
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See also
Bonne Maman Petites Tartlets with Lemon
Plain Dosa
Dosa Batter
Bonne Maman Strawberry Conserve
Egg Dosa
View More
United Kingdom