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Beet Greens

Common serving sizes

Cals

100

Fat

0.59 g

Carbs

19.64 g

Prot

9.98 g

There are 100 calories in 1 pound of Beet Greens.

Nutrition Facts

Serving Size

1 lb

Energy

418 kj

5%

100 kcal

Fat

0.59g

1%

Saturated Fat

0.091g

0%

Monounsaturated Fat

0.118g

Polyunsaturated Fat

0.209g

Carbohydrates

19.64g

8%

Sugar

2.27g

3%

Fibre

16.8g

Protein

9.98g

20%

Salt

2.56g

43%

Cholesterol

0mg

Potassium

3456mg

173%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1/2 cup (2.5 cm pieces)	4
1 leaf	7
1 cup	8
100 g	22
1 lb	100

Related types of Beetroot

Cooked Beetroot (from Fresh)

Beetroot (Solids and Liquids, Canned)

Pickled Beetroot

Pickled Beetroot (Solids and Liquids, Canned)

Beetroot (Drained Solids, Canned)

View More Beetroot Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Beet Greens

Mustard Greens (Frozen)

Dandelion Greens

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