Beet Greens

Common serving sizes

Cals

22

Fat

0.13 g

Carbs

4.33 g

Prot

2.2 g

There are 22 calories in 100 grams of Beet Greens.

Nutrition Facts

Serving Size

100 g

Energy

92 kj

1%

22 kcal

Fat

0.13g

0%

Saturated Fat

0.02g

0%

Monounsaturated Fat

0.026g

Polyunsaturated Fat

0.046g

Carbohydrates

4.33g

2%

Sugar

0.5g

1%

Fibre

3.7g

Protein

2.2g

4%

Salt

0.56g

9%

Cholesterol

0mg

Potassium

762mg

38%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1/2 cup (2.5 cm pieces)	4
1 leaf	7
1 cup	8
100 g	22
1 lb	100

Related types of Beetroot

Beetroot (Solids and Liquids, Canned)

Beetroot (Drained Solids, Canned)

Cooked Beetroot (from Fresh)

Pickled Beetroot

Pickled Beetroot (Solids and Liquids, Canned)

View More Beetroot Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Beet Greens

Mustard Greens (Frozen)

Dandelion Greens

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