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Beet Greens

Common serving sizes

Cals

8

Fat

0.05 g

Carbs

1.65 g

Prot

0.84 g

There are 8 calories in 1 cup of Beet Greens.

Nutrition Facts

Serving Size

1 cup

Energy

35 kj

0%

8 kcal

Fat

0.05g

0%

Saturated Fat

0.008g

0%

Monounsaturated Fat

0.01g

Polyunsaturated Fat

0.017g

Carbohydrates

1.65g

1%

Sugar

0.19g

0%

Fibre

1.4g

Protein

0.84g

2%

Salt

0.22g

4%

Cholesterol

0mg

Potassium

290mg

14%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1/2 cup (2.5 cm pieces)	4
1 leaf	7
1 cup	8
100 g	22
1 lb	100

Related types of Beetroot

Beetroot (Drained Solids, Canned)

Beetroot (Solids and Liquids, Canned)

Pickled Beetroot

Cooked Beetroot (from Fresh)

Pickled Beetroot (Solids and Liquids, Canned)

View More Beetroot Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Beet Greens

Mustard Greens (Frozen)

Dandelion Greens

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