Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)

Common serving sizes
Cals
156
Fat
7.73 g
Carbs
0 g
Prot
20.16 g
There are 156 calories in 100 grams of Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
7.73g
11%
Saturated Fat
3.066g
15%
Monounsaturated Fat
3.324g
Polyunsaturated Fat
0.305g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.16g
40%
Salt
0.13g
2%
Cholesterol
38mg
Potassium
309mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also