Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
857
Fat
39.42 g
Carbs
0 g
Prot
117.89 g
There are 857 calories in 1 pound of Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3587 kj
43%
857 kcal
Fat
39.42g
56%
Saturated Fat
14.003g
70%
Monounsaturated Fat
18.661g
Polyunsaturated Fat
1.56g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
117.89g
236%
Salt
0.80g
13%
Cholesterol
249mg
Potassium
1483mg
74%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also