Beef Stew with Potatoes in Tomato-Based Sauce

Common serving sizes
Cals
262
Fat
8.22 g
Carbs
24.42 g
Prot
22.02 g
There are 262 calories in 1 cup of Beef Stew with Potatoes in Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1097 kj
13%
262 kcal
Fat
8.22g
12%
Saturated Fat
2.157g
11%
Monounsaturated Fat
3.105g
Polyunsaturated Fat
2.024g
Carbohydrates
24.42g
9%
Sugar
2.6g
3%
Fibre
2.3g
Protein
22.02g
44%
Salt
1.24g
21%
Cholesterol
48mg
Potassium
764mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

See also