Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce

Common serving sizes
Cals
207
Fat
5.75 g
Carbs
21.9 g
Prot
16.63 g
There are 207 calories in 1 cup of Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
865 kj
10%
207 kcal
Fat
5.75g
8%
Saturated Fat
1.502g
8%
Monounsaturated Fat
2.142g
Polyunsaturated Fat
1.444g
Carbohydrates
21.9g
8%
Sugar
2.77g
3%
Fibre
3g
Protein
16.63g
33%
Salt
1.37g
23%
Cholesterol
33mg
Potassium
630mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

See also