Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce

Common serving sizes
Cals
88
Fat
3.86 g
Carbs
7.75 g
Prot
5.5 g
There are 88 calories in 100 grams of Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
368 kj
4%
88 kcal
Fat
3.86g
6%
Saturated Fat
1.443g
7%
Monounsaturated Fat
1.636g
Polyunsaturated Fat
0.368g
Carbohydrates
7.75g
3%
Sugar
1.18g
1%
Fibre
1.4g
Protein
5.5g
11%
Salt
0.78g
13%
Cholesterol
14mg
Potassium
214mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

See also