Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
258
Fat
9.15 g
Carbs
0 g
Prot
41.14 g
There are 258 calories in 1 cube steak of Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cube steak
per serve
% RI*
Energy
1080 kj
13%
258 kcal
Fat
9.15g
13%
Saturated Fat
3.411g
17%
Monounsaturated Fat
3.692g
Polyunsaturated Fat
0.337g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
41.14g
82%
Salt
1.30g
22%
Cholesterol
94mg
Potassium
472mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also