Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
251
Fat
8.88 g
Carbs
0 g
Prot
39.94 g
There are 251 calories in 1 cup of cooked, diced Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
% RI*
Energy
1048 kj
13%
251 kcal
Fat
8.88g
13%
Saturated Fat
3.312g
17%
Monounsaturated Fat
3.585g
Polyunsaturated Fat
0.327g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
39.94g
80%
Salt
1.27g
21%
Cholesterol
91mg
Potassium
458mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also