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Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)
Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)
Common serving sizes
1 steak
1 serving
100 g
1 package
1 lb
Cals
309
Fat
27 g
Carbs
0 g
Prot
16.5 g
There are 309 calories in 100 grams of Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1293 kj
15%
309 kcal
Fat
27g
39%
Saturated Fat
11.538g
58%
Monounsaturated Fat
11.038g
Polyunsaturated Fat
0.488g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
16.5g
33%
Salt
0.17g
3%
Cholesterol
71mg
Potassium
233mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 steak
173
1 serving
173
100 g
309
1 package
1224
1 lb
1402
Related types of Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Roast Beef
Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
View More Beef Nutritional Info
See also
Chopped Pickle Sandwich Spread
Chopped Beef (Cured, Smoked)
Dried Coconut (Flaked, Sweetened)
Roast Beef Sandwich
Chopped Ham (Canned)
View More
United Kingdom