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Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)
Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)
Common serving sizes
1 steak
1 serving
100 g
1 package
1 lb
Cals
173
Fat
15.12 g
Carbs
0 g
Prot
9.24 g
There are 173 calories in 1 steak of Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced).
Nutrition Facts
Serving Size
1 steak
per serve
% RI*
Energy
724 kj
9%
173 kcal
Fat
15.12g
22%
Saturated Fat
6.461g
32%
Monounsaturated Fat
6.181g
Polyunsaturated Fat
0.273g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
9.24g
18%
Salt
0.10g
2%
Cholesterol
40mg
Potassium
130mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 steak
173
1 serving
173
100 g
309
1 package
1224
1 lb
1402
Related types of Steak
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
View More Steak Nutritional Info
Related types of Beef
Lean Minced Beef
Beef
Roast Beef
Minced Beef (Cooked)
Corned Beef
View More Beef Nutritional Info
See also
Chopped Pickle Sandwich Spread
Chopped Beef (Cured, Smoked)
Dried Coconut (Flaked, Sweetened)
Roast Beef Sandwich
Chopped Ham (Canned)
View More
United Kingdom