Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)

Common serving sizes
Cals
200
Fat
6.38 g
Carbs
20.64 g
Prot
14.45 g
There are 200 calories in 1 serving of Beef, Rice and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 serving (217 g)
per serve
% RI*
Energy
835 kj
10%
200 kcal
Fat
6.38g
9%
Saturated Fat
1.873g
9%
Monounsaturated Fat
2.485g
Polyunsaturated Fat
1.28g
Carbohydrates
20.64g
8%
Sugar
2.69g
3%
Fibre
1.3g
Protein
14.45g
29%
Salt
1.46g
24%
Cholesterol
26mg
Potassium
291mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also