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Beef, Rice and Vegetables in Gravy (Mixture)
Beef, Rice and Vegetables in Gravy (Mixture)
Common serving sizes
100 g
1 cup
1 serving (249 g)
Cals
294
Fat
13.87 g
Carbs
21.81 g
Prot
19.52 g
There are 294 calories in 1 cup of Beef, Rice and Vegetables in Gravy (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1229 kj
15%
294 kcal
Fat
13.87g
20%
Saturated Fat
4.87g
24%
Monounsaturated Fat
6.12g
Polyunsaturated Fat
1.17g
Carbohydrates
21.81g
8%
Sugar
3.51g
4%
Fibre
1.7g
Protein
19.52g
39%
Salt
2.48g
41%
Cholesterol
57mg
Potassium
421mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
118
1 cup
294
1 serving
(249 g)
294
Related types of Beef
Lean Minced Beef
Corned Beef
Roast Beef
Beef Steak
Minced Beef (Cooked)
Beef
View More Beef Nutritional Info
See also
Beef, Rice and Vegetables (Mixture)
Beef and Vegetables in Gravy (Mixture)
Beef, Dumplings and Vegetables in Gravy (Mixture)
Beef with Gravy (Mixture)
Beef and Rice with Gravy (Mixture)
View More
United Kingdom