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Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
3 oz ( 1 serving )
100 g
1 lb
Cals
276
Fat
19.27 g
Carbs
0 g
Prot
23.96 g
There are 276 calories in 100 grams of Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1155 kj
14%
276 kcal
Fat
19.27g
28%
Saturated Fat
7.271g
36%
Monounsaturated Fat
8.65g
Polyunsaturated Fat
0.69g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.96g
48%
Salt
0.16g
3%
Cholesterol
67mg
Potassium
299mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 oz
( 1 serving )
235
100 g
276
1 lb
1252
Related types of Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Roast Beef
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
View More Beef Nutritional Info
See also
Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade)
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom