Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
235
Fat
16.38 g
Carbs
0 g
Prot
20.37 g
There are 235 calories in 3 ounces ( 1 serving ) of Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
3 oz ( 1 serving )
per serve
% RI*
Energy
982 kj
12%
235 kcal
Fat
16.38g
23%
Saturated Fat
6.18g
31%
Monounsaturated Fat
7.352g
Polyunsaturated Fat
0.586g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.37g
41%
Salt
0.14g
2%
Cholesterol
57mg
Potassium
254mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also