Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
210
Fat
10.76 g
Carbs
0 g
Prot
26.51 g
There are 210 calories in 100 grams of Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
10.76g
15%
Saturated Fat
3.944g
20%
Monounsaturated Fat
5.159g
Polyunsaturated Fat
0.433g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.51g
53%
Salt
0.17g
3%
Cholesterol
65mg
Potassium
301mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also