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Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)
Common serving sizes
3 oz ( 1 serving )
100 g
1 lb
Cals
953
Fat
48.81 g
Carbs
0 g
Prot
120.25 g
There are 953 calories in 1 pound of Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3986 kj
48%
953 kcal
Fat
48.81g
70%
Saturated Fat
17.89g
89%
Monounsaturated Fat
23.401g
Polyunsaturated Fat
1.964g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
120.25g
240%
Salt
0.78g
13%
Cholesterol
295mg
Potassium
1365mg
68%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 oz
( 1 serving )
178
100 g
210
1 lb
953
Related types of Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More
United Kingdom