Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
178
Fat
9.15 g
Carbs
0 g
Prot
22.53 g
There are 178 calories in 3 ounces ( 1 serving ) of Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
3 oz ( 1 serving )
per serve
% RI*
Energy
747 kj
9%
178 kcal
Fat
9.15g
13%
Saturated Fat
3.352g
17%
Monounsaturated Fat
4.385g
Polyunsaturated Fat
0.368g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.53g
45%
Salt
0.15g
2%
Cholesterol
55mg
Potassium
256mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also