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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
Cals 762 |
|
Fat 21.95 g |
|
Carbs 0 g |
|
Prot 131.91 g |
There are 762 calories in 1 pound of Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 lb
Energy
3188 kj
38%
762 kcal
Fat
21.95g
31%
Saturated Fat
8.623g
43%
Trans Fat
0.762g
Monounsaturated Fat
10.156g
Polyunsaturated Fat
1.365g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
131.91g
264%
Salt
0.61g
10%
Cholesterol
363mg
Potassium
1656mg
83%
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