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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
Cals 168 |
|
Fat 4.84 g |
|
Carbs 0 g |
|
Prot 29.08 g |
There are 168 calories in 100 grams of Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
Energy
703 kj
8%
168 kcal
Fat
4.84g
7%
Saturated Fat
1.901g
10%
Trans Fat
0.168g
Monounsaturated Fat
2.239g
Polyunsaturated Fat
0.301g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.08g
58%
Salt
0.14g
2%
Cholesterol
80mg
Potassium
365mg
18%
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