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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
Cals 143 |
|
Fat 4.11 g |
|
Carbs 0 g |
|
Prot 24.72 g |
There are 143 calories in 1 serving of Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
597 kj
7%
143 kcal
Fat
4.11g
6%
Saturated Fat
1.616g
8%
Trans Fat
0.143g
Monounsaturated Fat
1.903g
Polyunsaturated Fat
0.256g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.72g
49%
Salt
0.12g
2%
Cholesterol
68mg
Potassium
310mg
16%
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