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Beef Fried Rice
Beef Fried Rice
Common serving sizes
100 g
1 serving (149 g)
1 cup
Cals
175
Fat
7.07 g
Carbs
21.18 g
Prot
6.18 g
There are 175 calories in 100 grams of Beef Fried Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
732 kj
9%
175 kcal
Fat
7.07g
10%
Saturated Fat
1.625g
8%
Monounsaturated Fat
3.053g
Polyunsaturated Fat
1.775g
Carbohydrates
21.18g
8%
Sugar
0.71g
1%
Fibre
0.7g
Protein
6.18g
12%
Salt
0.82g
14%
Cholesterol
54mg
Potassium
138mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
175
1 serving
(149 g)
261
1 cup
347
Related types of Fried Rice
Meatless Fried Rice
Chicken Fried Rice
Shrimp Fried Rice
Pork Fried Rice
Fried Rice
View More Fried Rice Nutritional Info
Related types of Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice
View More Rice Nutritional Info
See also
Beef and Rice (Mixture)
Hello Fresh Hoisin Beef and Sesame Fried Rice
Minced Beef (90% Lean / 10% Fat)
Sainsbury's Beef in Black Bean Sauce with Egg Fried Rice
Chinese Fried Rice
View More
United Kingdom